Stress

Amen to that!

I am feeling a little scattered lately. And it doesn't help that my kitchen is a messsss right now. Ugh. And ugh some more.

I saw this a bunch on Facebook and I have to throw another "Amen!" in it's direction:


Me! That's me! If I were in the 3rd grade my report card would definitely say "Lacks focus." And maybe, at this point, "Doesn't play well with others." The stress is making me a little on edge and a little snippy. Ahem.

So today, to take a proverbial chill pill, I tidied up my office, made our bed (I'm not the best at that), and bought the "Nature Sounds Relaxation and Tibetan Chakra Mediation" on iTunes. For realsies.

Download it. Close your eyes. Listen. Breathe. You're welcome.

I am feeling better already. 

Comments

[Audra]

I read a study once that said that people that make their bed everyday are happier people. I don't know how that was really measured but I liked the idea so I force myself to make the damn bed every.single.day!

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